Wellbeing

Looking after mind and soul

Looking after our mind and soul is key in our walk with Jesus. There are lots of great resources to help you do this here

The Mind & Soul Foundation

The Mind & Soul Foundation

This brilliant charity believes in a God who loves us and cares about our emotional and mental health. There are loads of great resources to help you stay emotionally healthy.

Visit their website

Staying mentally healthy

Staying mentally healthy

Dr Radha from BBC Radio 1's Life Hacks gives 5 tips on staying mentally healthy when you're by yourself during Lockdown.

Watch her video here

Maintaining routine

Maintaining routine

Care for the Family have produced a guide to Six ways to maintain routine while at home.

Read here

Positive mental wellbeing

Positive mental wellbeing

Dani Krivan has put together a really useful guide with tips for maintaining good mental health during lockdown.

Read here

Anxiety and Corona

Anxiety and Corona

Christian organisation, The Mind and Soul foundation have produced an article about how to deal with anxiety during Corona virus and holding on to the truth of who God is.

Read here

Fight Hustle End Hurry

Fight Hustle End Hurry

Listen in as author and pastor John Mark Comer and author Jefferson Bethke discuss hustle and hurry, the detriment of them to our spiritual lives, and what we can do about it as acts of resistance.

Listen here

Patterns Podcast

Patterns Podcast

Kings Cross Church London has been producing a podcast learning the way of Jesus for the renewal of all things, for the last year or so and is well worth a listen.

Listen here
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Battle for the Mind

As we continue to face the challenge of loneliness and feelings of grief, rejection, fear and anxiety in an uncertain world – we all need to continue the process of renewing our minds. The temptation to give in to self-pity, cynicism or unhelp ways of thinking is very real and something we need to guard against.

Battle for the Mind unpacks biblical and practical ways in which we can transform our thinking and renew our minds in line with God’s truth. These videos will equip you for the ongoing battle we face over our thinking and emotions.

Check out the videos below.

Session 1

Session 1

A new way of thinking

Watch now

Session 2

Session 2

Take every thought captive

Watch now

Session 3

Session 3

Dealing with temptation

Watch now

Handouts

Handouts

Check out the handouts for all three sessions here

Access handouts here